Morning Routine
10 Threads
Early 2000s R&B is the best music to play in the morning - here is a 1 hour mix proving it. https://t.co/dqOGYru00u
7 Things To Do Before 7 AM: = Thread https://t.co/URUsedmCFt
8 Morning Habits That Every Father Should Teach His Son: https://t.co/IOLBCQQil6
My (winter) morning routine 930pm: Sleep 450am: wake up and drink a glass of water 5am: Meditate 530am: Read 6am: Get kids ready for school 630am: Tennis 730am: Gym 830am: Newspap...
7 Things to do before 7 am: https://t.co/zJXkQnu2ff
100 Psychology Skills to Master Life ⚡️ Self-Improvement thread 👇
I’ve spent 10,000+ hours learning how to optimise my exercise nutrition and recovery… Here are 9 essential principles I’ve used to: ▪️Lose fat ▪️Build muscle ▪️Improve energy (I...
If you want a perfect morning routine, read this:
Are you a person who struggles with mornings? I use to dread them. Always felt like I didn’t pick up my momentum until the afternoon. That was until I kickstarted my days with...
20 small things that make me happy. A thread...